All About Paleo

Paleo Diet Information

The Paleo diet is often also called the caveman diet or Paleolithic diet. Modern Agriculture changed our diet because it became necessary to mass grow cheap food in order to feed the growing population.Many bulk grown foods that we eat today including wheat, grains, legumes, dairy, maize and soya are not natural foods that we are designed to eat, they exist because we of the necessity to feed a growing population with a cheap source of food.

In order to prevent growing populations from starving, Read more